Black Currant Tea

What is Black Currant Tea

Black currant tea, often written as blackcurrant tea is a caffeine-free herbal infusion made from the black currant plant scientifically known as Ribes nigrum. While the fruits have to be dried for the preparation, leaves can be used in both fresh and dried forms. It contains vitamin C, phytonutrients, gamma-linoleic acid and because of its medicinal properties it has found immense popularity from the historical ages.

History and Origin

The very first usage of this tea can be traced back to the eighteenth century, when a European abbot, namely Bailley de Montaran belonging to Dijon monastery, brought into focus the healing properties and nutritional values of black currant tea.

Europeans extensively used black currant leaves for treating several ailments like a spasmodic cough, sore throats, diarrhea, and arthritis apart from utilizing this as a diuretic drink.

Black Currant Tea Benefits: What is it Good for

Immune System

It is enriched with antioxidants like vitamin C that improves the immune system resulting your body to be adaptable to weather changing as well as fixing and accelerating damaged cells. It also provides internal cleaning of tissues and provides safety from detrimental toxins and free radicals. According to a study, it works well to ward off any bacterial or viral infection such as type A and B of Influenza Virus also known as IVA and IVB.

Kidney Problems

Due to its diuretic properties, it is a well-known remedy for renal problems like oliguria that refers to the incapacity to urinate, by making the urine flow normal. It is also believed to be beneficial for treating kidney stones.

Cardiac Problems

Black currant tea is good for treating cardio-vascular problems because of the flavonoids and Omega 3 that are found in it. It lessens the low-density lipoprotein which is the cause of increasing cholesterol level, as well as aids growing high-density lipoprotein.  Altogether it keeps up the blood circulation method, trimming down the chances of strokes and cardiac arrest.

Anti-Cancerous Effects

It contains anthocyanin that is good for preventing proliferation of cancerous cells. According to a recent research, it has been seen that black currant tea has shown impressive improvement in liver cancer.

Anti -Inflammatory

Black Currant extract has antioxidant properties which aid in treating inflammation caused by smoking to a great extent.

For Mental Stress

The antioxidants in black currant plant are notable for lessening mental stress and combating neurological diseases like Alzheimer’s and dementia.

For Menopausal Problems

Women experiencing menopausal or PMS issues can be benefitted from the black currant tea as it helps retain the hormonal regulation.

It has been seen to be beneficial for gout, arthritis, dysentery and other digestive problems along with balancing proper functioning of pancreases and liver.

Black Currant Tea Safety and Precautions

Side Effects

There are usually no side effects of this herbal tea. Individuals having hemophilia or any blood-related issues should abstain from drinking this tea.

During Pregnancy

If the black currant tea is the mixture of black tea with the flavor of black currant, then it should be avoided by pregnant and breastfeeding women along with children because of its caffeine content. As far as traditional black currant tea is concerned, consultation with your doctor is recommended before consumption.

Black Currant Tea Recipe

• Mix 1 teaspoon of dried fruits with the 250ml water and boil it
• Switch off the burner and let it stay for around 30 minutes
• Sweeten with sugar accordingly

For black currant leaf tea, put 2 teaspoons of dried leaf in quarter of a liter of boiled water. You can easily mix both the leaves and dried fruits for optimum taste. For black currant iced tea, serve with ice cubes. In both the ways, the prepared tea offers a fresh flavor of black currants.

Where to Buy Black Currant Tea

For normal or various flavored black currant tea with apple or jasmine essence check out local tea stores or you can also place online order to get black currant tea bags or the tea leaves.